Food 4 Thought Wellness

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Don't like to pay retail prices???

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You don't have to!

Enjoy 25% off on all of your orders!

Scroll down to "learn about Member Benefits", then select the "Customer link"... my referral code is 3000359

​Have any me!


Spearmint essential oil dates back to ancient Greece, where historical records have been found documenting its extensive uses. Due to Améo Spearming having low menthol level, it can often be used safely with children. The oil is a great culinary, massage, bath, topical, and overall milder and sweeter essential oil option to consider when compared to its stronger cousin, Peppermint.
Add 2-3 drops to carrier oil and massage into sore muscles to soothe and promote normal circulation
Diffuse in your favorite Améo Diffuser to promote concentration and uplift the mood
Rub 1-2 drops onto temples to help ease minor tension
Rub 2-3 drops into palms and inhale to aid in clearing airways and promote normal respiratory health
Add to Améo Veggie Caps and take internally to promote normal digestion

Supports normal digestion and can aid in stomach discomfort
Energizes the mind and body and can boost the mood of its users
Soothes airways and promotes normal respiratory health​


Zija  has a Foundation called the Meal Pack Program!  If you would like to make a difference in someone's life, and donate 20 or 40 meals.....let me know.  It is an amazing cause.

The Zija Miracle Foundation was formed to create change in the lives of those in desperate need around the world. Through the generosity of Zija Nation, we’ve had the opportunity to work together to collect donations and supplies for various service projects to give back.

Now, Zija Members have a different type of opportunity to give back with the Zija Meal Pack Porridge Mix. It’s the next step in empowering Zija Nation through giving them the chance to donate essential nutrition and help meet the needs of some of the most impoverished areas of the world.

This Meal Pack provides basic nourishment to those who cannot properly digest solid food due to periods of poverty, famine, and other disasters. It’s effective in meeting basic nutritional needs by simply adding boiling water to the powder mix and provides major nutrients including carbohydrates, fats, proteins, vitamins, and minerals. When Zija Members purchase just one Zija Meal Pack, they help feed 20 individuals a much-needed, nutritious meal. 

Through the help of the Zija Miracle Foundation and the amazing kindness of all Zija Members, we know that we can make a difference!